tag:blogger.com,1999:blog-2429407762971880994.post5795906801910719303..comments2023-08-29T11:38:24.097+01:00Comments on My Vintage Life: The slowcooker is out of the cupboard!Mandyhttp://www.blogger.com/profile/11121009474832459371noreply@blogger.comBlogger2125tag:blogger.com,1999:blog-2429407762971880994.post-18177501266521941472013-07-03T15:26:55.099+01:002013-07-03T15:26:55.099+01:00Hi Mandy,
Yes I do eat potatoes, only small amount...Hi Mandy,<br />Yes I do eat potatoes, only small amounts but love mashed, or jackets. I don't eat roasted as again I cant tolerate food cooked in fat. <br />I have today had quite a good day diet wise with a protein shake with added strawberries and a weight watchers yogurt blended in for my breakfast, a rice cake as a snack, small seafood salad for lunch with chopped strawberries, blueberries, kiwi and watermelon for afters.<br />I have had a half a pitta pocket with cottage cheese about 15 minutes ago (3pm) and may have the other half for my supper and another protein shake.<br />Tomorrows meals will be small bowl of special K for breakfast, small quorn salad for lunch with fruit + yogurt for afters, either small jacket potato with cottage cheese or half pitta with CC for tea then a protein shake later.<br />I do drink far too much tea but have 1 sweetner and fully skimmed milk in it.<br />I drink still flavoured water at work and soda water (fizzed in the soda stream) at home).<br />Hopefully this week will see another pound or two lost and this morning I have ordered a couple of "The biggest Loser" exercise dvd's from my catalogue as they were on special offer.<br />look foreward to the recipes, take care jane janenoreply@blogger.comtag:blogger.com,1999:blog-2429407762971880994.post-33518360059367003502013-07-03T11:08:19.465+01:002013-07-03T11:08:19.465+01:00Hi Mandy
Thank you for your lovely blog this morni...Hi Mandy<br />Thank you for your lovely blog this morning so much easier to read. I'm looking forward to your bun recipes tomorrow I think my grandchildren may like these. Enjoy the tennis, I will be "COME ON ANDY"Sannyhttps://www.blogger.com/profile/15317091424657868945noreply@blogger.com