Thank you for your lovely comments :)
I'm looking for advice today if anyone has been on a low carb diet before. I'm doing well but I'm finding it difficult to feel full. I'm not eating any bread or potatoes and only a tiny portion of pasta or rice occasionally. Carbs seem to be in everything so I'm removing the obvious ones and eating lots of fresh food.
Any tips or ideas would be gratefully received...you can email me from the contact me page, or leave a comment.
Thank you xxx
Yesterday we had lasagne for tea, so I just removed the lasagne for me...not the same but I'm committed this time as a lifestyle not a diet. I don't want to cook separately everyday as I'm really short of time now.
Hopefully I'll be back soon with some tips on how to cut the grocery shop each week.